Service Description

Upa Yoga consists of practices from Traditional Hatha Yoga, Ayurvedic Science, and Yoga Therapy working in harmony to create holistic wellness. This course will allow you to sample a variety of our services while achieving an excellent baseline of health and understanding of your own body, mind, and breathing. Program Length: 12 Weeks Session Duration: 60 Minutes Services Included: Traditional Hatha Yoga, Yoga Therapy, Meditation, Breathing Exercises, Ayurvedic Lifestyle Counseling, Yoga Philosophy, & Reflexology. Required Equipment: Yoga Mat, 2 Yoga Blocks, Yoga Strap, Chair (if needed) Attire: Comfortable non-restrictive clothing that limits skin to skin contact Dates: April 14th - July 3rd Costs per person: 1 Session/Week: $180, with equipment rental: $240. - 12 sessions total ($15/session). 2 Sessions/Week: $336 - 24 sessions total ($14/session). 3 Sessions/Week: $468 - 36 sessions total ($13/session). Batch 1: Mondays 5:30pm Batch 2: Tuesdays 2:00pm Batch 3: Thursdays 6:00am Extra Benefits: Kids age 11-17 may join any session free of charge. Anyone enrolled in the program will receive 10% off any in-studio or in-home private services for the duration of the program. If multiple batches are booked, anyone enrolled in the program may attend any session in any batch as long as they do not exceed their allowed number of sessions/week. If multiple batches are booked, any participant enrolled in any batch may drop-in to an additional weekly session for $10. Anyone enrolled in the program may bring guests for $20/person/session. THIS BOOKING DOES NOT REQUIRE PAYMENT, BUT WILL SAVE YOUR SPOT. ONCE MINIMUMS ARE MET, WE WILL REACH OUT FOR PAYMENTS. Policies: Upfront commitment of payment will be due prior to program start date, each batch requires a 10-person sign-up minimum, payments are non-refundable unless the minimum is not met and the program is cancelled, one enrollment per-person and non-transferrable, all participants will be required to sign a liability waiver.