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Teenagers always FREE!
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Meditation & Cleansing
Level Up your Practice
- Donation
- Rishi Yoga & Wellness Yoga School
Service Description
It's time to add even more Authenticity & Enhancement to your Yogic Practices and your Life. Dive deeper into what being a Yoga Practitioner is really about. Learn breathing, cleansing, meditation, gestures, locks, and chanting techniques that will welcome health & wellness. These techniques are highly effective, but very challenging. Consistency is often the limiting factor, that is why we have carefully planned out these sessions to give you effective results with speed and grace. ❖ Neti & Tratak: Sinus cleansing & a cleansing practice of the eyes using the flame of a candle. Both practices incorporate breathing & meditation. ❖ Pranayama: Breathing techniques alternating with rest periods & followed with meditation. ❖ Bhajan: Vibrant Devotional singing using instruments. ❖ Mantra: Study, practice, & experience the vibration of sacred Sanskrit Mantras. Learn how to chant & incorporate Mantra into meditation. ❖ Mudra & Bandha: Learn the benefits and how to perform physical gestures & locks to enhance your meditation.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule your session please contact us 12 hours in advance. If notified of your cancellation, in accordance with our policy, a full refund of any online payment made in advance will be issued. Cancellations made without 12 hour notification will not be refunded.
Contact Details
578 Chesapeake Drive, White Stone, VA, USA
8044568030
rishiyogaandwellness@gmail.com