Service Description

Aerial, or Hammock, Yoga is a fun way to release tension, build strength, & increase your confidence. For safety, this service is open only to those who have experience and understanding on their mats. Get a personalized one-on-one session or bring up to 5 people to enjoy together. You will be guided through proper hammock safety techniques and learn to use the Silk hammocks to assist in postures both on your mat and completely suspended in the air. A fun, wholesome option for groups or families. Kids age 11+ are welcome to join with parental supervision. Please bring your own mat.