Essence of India Tour – Traditional Yoga Workshop

Experience the living roots of yoga in this immersive Traditional Yoga Workshop led by Yoga Acharya Ashlay Karmananda Chawla of Rishikesh, India. As part of the Essence of India Tour, this special gathering offers a rare opportunity to learn authentic yogic practices as they have been preserved and taught in India for generations.

This 2-hour workshop weaves together philosophy, devotion, breath, movement, and mantra to provide a holistic experience of yoga beyond physical postures. Participants will be guided through an opening Satsang and Bhakti ceremony, followed by Sankhya and Upa Yoga warm-ups, traditional salutations, and deep Hatha Yoga body opening practices. The experience continues with Chakra Darshan, authentic Pranayama sequencing, and concludes with Mantra Jappa Meditation and an open Q&A with the teacher.

Designed for intermediate practitioners, this workshop is ideal for students seeking to deepen their understanding of Yoga’s spiritual, philosophical,…