Thu, Jul 14
|Motion Studios
Hatha Yoga at Motion Studios
Introducing Rishi Yoga & Wellness at Motion Studios! Be part of the start of a beautiful partnership and experience traditional & pure Hatha Yoga. All experience levels welcome!
Time & Location
Jul 14, 2022, 5:30 PM – 6:30 PM
Motion Studios, 15 E Church St, Kilmarnock, VA 22482, USA
About the event
20 spots limitied, registration required, cost $15.00 per person, mats & props provided, all expereince levels welcome. Click "RSVP" to go motionstudios.com and reserve your spot! See you soon.
About the practice: "Hatha yoga is the most traditional yoga practice. The word Hatha means willful or stubborn. It is also a combination of the roots Ha, meaning Sun, and Tha, meaning Moon. The physical practice of Hatha Yoga Asana brings harmony to our two opposite energy forces (Sun & Moon). The practice of yoga is meant to be a joyful, healing, & energizing experience. We help you to connect to your body, mind, emotion, & Soul, and teach you the power of your breath in moving beyond pain and discomfort. You can expect a series of gentle and easily adaptable asana that slowly warm the body and focus the mind to aid in healing, increase flexibility, and build strength gradually over time. Expect to also experience authentic sanskrit chanting and sound healing, guided breathing practices, and a touch of meditation."