Hatha Yoga at Motion Studios
Thu, Jul 14
|Motion Studios
Introducing Rishi Yoga & Wellness at Motion Studios! Be part of the start of a beautiful partnership and experience traditional & pure Hatha Yoga. All experience levels welcome!
Time & Location
Jul 14, 2022, 5:30 PM – 6:30 PM
Motion Studios, 15 E Church St, Kilmarnock, VA 22482, USA
About the event
20 spots limitied, registration required, cost $15.00 per person, mats & props provided, all expereince levels welcome. Click "RSVP" to go motionstudios.com and reserve your spot! See you soon.
About the practice: "Hatha yoga is the most traditional yoga practice. The word Hatha means willful or stubborn. It is also a combination of the roots Ha, meaning Sun, and Tha, meaning Moon. The physical practice of Hatha Yoga Asana brings harmony to our two opposite energy forces (Sun & Moon). The practice of yoga is meant to be a joyful, healing, & energizing experience. We help you to connect to your body, mind, emotion, & Soul, and teach you the power of your breath in moving beyond pain and discomfort. You can expect a series of gentle and easily adaptable asana that slowly warm the body and focus the mind to aid in healing, increase flexibility, and build strength gradually…