Service Description

Aerial, or Hammock, Yoga is a fun way to release tension, build strength, & increase your confidence. You will be guided through proper hammock safety techniques and learn to use the Silk hammocks to assist in postures both on your mat and completely suspended in the air. We have 5 hammocks, to ensure you have a spot, please book ahead. Kids 10 and up welcome but must be accompanied by an adult. Due to high demand, we may be opening more Aerial classes. If you are interested, please fill out this short survey: https://forms.gle/LKSN5vEr5k8jqbrM7