Service Description

Aerial, or Hammock, Yoga is a playful and supportive practice that uses silk hammocks to help release tension, build strength, improve mobility, and develop confidence. You’ll be guided through proper hammock safety techniques and learn how to use the hammock to support and deepen postures both on your mat and while fully suspended in the air. We have 5 hammocks per class, so advance booking is required to reserve your spot. Ages 10+ welcome. Participants under 18 must be accompanied by an adult. Interested in more Aerial Yoga? Due to high demand, we may be adding additional classes. Join the waitlist to be notified when new class times become available.