Service Description

Please use this booking option for any private services for you and your partner/spouse/friend/family. You will be able to select your duration & service upon booking. We will provide any necessary equipment, simply arrive at your booked time in comfortable, non-restrictive clothing. When necessary, both Ashlay and Emily will be present for these sessions. Any Massage services will be performed by Ashlay and all other services may be with Ashlay, Emily, or a combination of both instructors. Service options include: Most popular: Ayurvedic Massage & Thai Yoga Combo. While one receives a full body, or area specific, oil massage with Ashlay, the other will be with Emily doing stretch therapy. We can evenly split the time so both participants receive equal time with each service or adjust according to your preferences. Thai Yoga Stretch Therapy: 100% assisted stretching. We will move and stretch your body to help you reduce stiffness, understand your body and breathing, and improve alignment. Promotes healing, flexibility, and relaxation. *Guided Yoga: Private instruction to help you start or hone your practice. All styles including aerial. *Meditation & Cleansing: Personalized approach to meditation with no distractions. Includes preparatory cleansing and breathing practices. *Yogic Philosophy: Q&A and/or lecture style session about the history and philosophy of Yogic teachings. *Lifestyle Counseling: Learn how to incorporate Yogic and Ayurvedic practices into your daily life. Receive recommendations for daily movement, breathing, herbal remedies, and more designed for your unique circumstances. *Healing: Reiki, Pranic, and/or Vedic Healing for physical, mental & emotional pain. Non-invasive methods to promote your own ability to release and heal with the guidance of Initiated Reiki Grand Masters. *Chakra Balancing: Holistic practice for connecting to your energy system. Includes breathing, postures, chanting, and healing techniques. Strength Training: In-studio and/or in our neighboring BodyFit gym. Personal training with an emphasis on safety, longevity, pain reduction, and meeting strength goals. *Custom Combo: Design your ideal session. *Available Online Members: use code MEMBER15 for 15% off