Service Description

View 'Traditional Yoga' or monthly schedule PDF for full class description. Notes for Live-streaming: Stay connected & consistent while you practice along with the room. Intended primarily as support for regular students when traveling/busy, not as a replacement for in-studio practice. Fully remote students are also welcome but encouraged to book online only courses and private sessions to ensure depth of understanding & safety during live-streaming. LIVE-STREAM Students PLEASE READ: (1) Registration required at least 1hr prior to start time. (2) Audio note: during chanting, you may lose audio briefly during long humming sounds (i.e. extended "AUMMMM"). (3) Live-streams simply tune into the studio, we won't be able to give you specific attention or run a chat feed, please keep your mic muted. Recommended: Yoga mat, 2 blocks, a strap, and open wall space (for alignment exercises & inversions) Live-streams available Mondays 7am, Thursdays 5:30pm, Saturdays 8am EST (one Saturday a month may shift to 7am - please check the calendar). Our livestream schedule will grow as our membership grows!