Service Description

Time to embrace real, traditional Yoga. Allow us to guide you in a comprehensive, balanced practice that will help you transform your body and mind while deepening your spiritual connection, balancing your emotions, aligning your energetic system, and strengthening the quality of your breathing. Yes, once a week, at-home practice, can create powerful benefits! Traditional Yoga is practiced with clear intention and precision and is a process of understanding yourself. So, let's learn, experience, and transform together every Saturday at 11am! This course is the fourth in our online series. If you are new, you are still welcome to enroll, please add-on the prep session upon booking. If you have difficulty sitting on the floor or standing without support, please contact us for more private sessions before jumping into this course. Required Equipment: Yoga mat, 2 blocks, strap, working webcam & microphone Please wear comfortable, non-restrictive attire